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13 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Welcome to Lee Dawson's Future Fit
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Warm up Hips
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Running on the Spot
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Kick Backs
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Jumping Jacks
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Dynamic Stretch
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Basic Squats
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Push Ups
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Military Push Ups
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Burpees
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Suicide Drills
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Standard Crunch
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Legs Up Crunch
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Lower Abs Leg Raisers
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Jack Hammer Crunch